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Basic Meals

They are also linked to decreasing cholesterol (Fig.three). Juk is pretty common to eat in Korea, and it comes in lots of various varieties. It is usually eaten after a heavy meal like Korean BBQ or even when a person is sick. Due to its soft and moist texture it is quickly digestible making it excellent meals not only for sick people today, but also for babies and the elderly. To add additional of some restorative and medicinal qualities, Koreans like to add ginseng making it a power boosting meal (Fig.5d). Gui is a dish of grilled meats, seafood or...